Acne

Learn more about Acne

Acne can affect the skin in various ways, including:

• Blackheads: Small black spots caused by clogged pores.

• Whiteheads: Small white spots under the surface of the skin.

• Pimples: Inflamed red spots, sometimes with a yellow center of pus.

• Nodules: Painful bumps under the skin.

• Cysts: Firm, fluid-filled lesions under the skin.

Acne is most common on the face but can also occur on the back, chest, shoulders, and neck.

Acne develops when oil glands (pores) in the skin get blocked. Factors contributing to acne include:

• Excess oil production: Higher levels of hormones during puberty and before menstruation cause the oil glands to enlarge and produce more oil (sebum).

• Blocked pores: Extra oil causes the pores to become blocked, trapping dead skin cells and producing blackheads and whiteheads.

• Bacteria: Bacteria can grow in these blocked pores, producing chemicals that cause inflammation, redness, swelling, and pain.

• Hormonal changes: Fluctuations in hormones can increase oil production.

• Genetics: Family history of acne can increase the likelihood of developing it.

• Certain medications: Some drugs can cause or worsen acne.

• lifestyle: Factors like stress and friction from clothing can contribute to acne.

• Diet:

  • Acne is not generally caused by diet, but some foods may worsen it. Avoid foods that trigger your acne.

  • A low-glycemic diet might reduce acne by preventing blood sugar spikes that cause inflammation.

  • The link between cow's milk and acne is unclear, but hormones in milk might cause inflammation and clog pores. More research is needed.

Good skin care:

• Wash your face with a gentle, pH-balanced soap-free cleanser twice a day. Cleansers containing salicylic acid can help break down sebum and unblock pores. Avoid washing too often, as this can aggravate acne.

• Regularly shampoo your hair, especially if it is oily and rests against your forehead. Try to keep your hair back from your face and neck as much as possible.

• Use oil-free and non-comedogenic moisturizers and Sunscreens.

• Makeup: Choose oil-free or matte-finish makeup products or mineral powder. Remove makeup every night with a mild soap-free cleanser or micellar water.

• Don't squeeze: Avoid picking, scratching, popping, or squeezing your pimples. This can cause more redness, swelling, inflammation, and scarring.

• Shaving: If you shave your face and have acne, try both electric and safety razors to see which is more comfortable. Use shaving cream for sensitive skin and warm water to soften facial hair. Shave lightly and in the direction of hair growth.

• Sunlight: Sunlight may improve acne in the short term but can worsen it in the long run. Many acne treatments make the skin more sensitive to sunlight, increasing the risk of burning. Practice good sun protection and avoid excessive sun exposure.

• Non-prescription creams: Over-the-counter acne lotions and creams can help mild acne by cleaning the skin and drying up excess oil. Use these products as directed and be patient, as it may take two to three months to see improvement.

Treatment for acne depends on its severity and may include:

• Prescription topical or oral treatments.

• Physical treatments: Such as lights and lasers including AviClear laser, chemical peels, and anti-inflammatory injections into larger nodules and cysts.

acne.org.au

The information provided here is for general educational purposes only. All medical and cosmetic procedures involve some risks. Results achieved for our patients that may be shown in before and after pictures on this website are specific to the individual, and may not be achievable for another patient. For specific advice regarding your skin condition, please book a a consultation with one of our Dermatologists at Shades Dermatology.

Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this website.